Author of
Life 101: What Every Teen Should Know
A practical guide to help teens navigate
the challenges of growing up with confidence and clarity.
A practical guide to help teens navigate the challenges of growing up with confidence and clarity.
Travis Theodore is a passionate youth development expert, licensed adolescent psychologist, and speaker with over 20 years of experience supporting teenagers through their most challenging years.
He has dedicated his career to understanding the unique emotional and psychological needs of adolescents and helping them build the life skills necessary to thrive.
After earning his Ph.D. in Adolescent Psychology from Stanford University, Travis worked as a high school counselor, where he realized the need for practical, hands-on approaches to teenage development. He now runs a counseling practice, offering one-on-one support to teens and their families.
Travis is a regular speaker at schools, youth organizations, and community groups, where he shares his insights into adolescent behavior, emotional intelligence, and the impact of digital media on youth. He has worked with thousands of teens and parents to help them navigate issues such as peer pressure, social media stress, and building resilience in the face of life’s challenges.
In addition to his clinical work, Travis is a father of three teenagers, and his personal experiences as a parent give him a unique understanding of the ups and downs of raising young people today.
He is also the host of the “Real Talk with Teens” podcast, where he talks to teens and experts about the most pressing issues in youth culture.
When not working, Travis spends his time mentoring young people and volunteering at local youth centers. He believes in the power of every teen to succeed, no matter the challenges they face, and is dedicated to making sure they have the tools to reach their full potential.
The Real Deal
A Teen's Guide to Mastering Life's Challenges
Let's face it - being a teenager in today's world is more challenging than ever before. Between navigating social media, planning for your future, managing relationships, and dealing with the constant pressure to succeed, it can feel like you're trying to solve a puzzle without all the pieces. That's where "The Real Deal" comes in - not as another lecture about what you should do, but as your practical guide to figuring out this whole "growing up" thing.
In this book, we're tackling the real challenges that teens face every day, from managing money in a digital world to building genuine relationships in an age of endless connectivity. You won't find any outdated advice or condescending "when I was your age" stories here. Instead, you'll discover actionable strategies, real-life examples, and practical exercises that help you develop the skills you need to thrive. Whether you're dealing with stress, trying to figure out your identity, or working to achieve your goals, you'll find tools and techniques that actually work for your life today.
What makes "The Real Deal" different is its focus on real situations and solutions that matter to you right now. Through a combination of scientific research, expert insights, and stories from teens who've faced similar challenges, this guide helps you build the confidence and competence to handle whatever life throws your way. We'll explore everything from emotional intelligence and decision-making to time management and digital literacy - all presented in a way that respects your intelligence and acknowledges the complex world you're growing up in. This isn't just a book about surviving your teen years; it's about thriving during them and building a strong foundation for your future.
Dream Big, Start Small
Achieving big dreams starts with small, manageable steps. By breaking down goals and staying focused, teens can build the foundation for success, turning their aspirations into reality through persistence and planning.
Stress Less, Shine More
Managing stress is key to unlocking your full potential. With practical mindfulness techniques and self-care tips, this guide helps teens navigate challenges, cultivate inner peace, and shine in every aspect of their lives.
The Creative Edge
Creativity is a powerful tool for self-expression and growth. By exploring art, writing, and innovative thinking, you can unlock your unique potential, push boundaries, and discover new ways to bring your ideas to life.
Kindness Revolution
Small acts of kindness can spark big changes. This guide empowers teens to make a meaningful impact, offering practical ways to spread compassion, create positive change, and inspire others to join the kindness revolution.
*Disclaimer: All companies, individuals, and events mentioned on the page are fictional and not based on real entities.